Aquatics
Our indoor pool is open year round for recreational and lap swimming. The elegant tiled room features floor to ceiling windows that allow natural light and the change of seasons to serve as backdrop. A co-ed whirlpool provides a relaxing destination post workout or following a long day in the office.

From May to September, enjoy our outdoor pool and sun tan deck. This spacious area overlooks Lake Calhoun and features a full bar and pool menu. Children are welcome in our pool almost everyday. Adult-Only (no children allowed) Days are also held throughout the summer.

Children's Programs
With its wide assortment of activities, classes and family events throughout the year, Calhoun Beach Club has resources for family fun like you'll find at no other facility of its kind!

Club Run
Calhoun Beach Running Club meets on Monday, Tuesdays and Thursdays at 6:00PM and Saturday at 8:00 AM.

The K-Club is a group of runners who meet on Wednesdays at 6:00 PM and Saturday at 8:00 AM. The K-Club is designed for those that want to run lower mileage and run at a slower pace. You must be able to complete 3 miles to join this group.

Both members and non-members are welcome to try the running club. The running club is coached by Kevin Haas, Luke Carlson, Paul Donnelly, Barry
Schwartze and Todd Melander.

For more information please call Cari Tschida at 612-925-8336. Come for the run; stay for the fun!

Dance
Dancing at Calhoun Beach Club

Calhoun Beach offers ballroom dancing from the Fred Astaire Dance Studio. Please check the schedule for upcoming workshops or call Cari Tschida at 612-925-8336 for more information.

Fitness / Wellness Programs
Inquire about the wide range of fitness services Calhoun Beach Club offers. Resting Metabolic Rate testing, physical assessments, weight loss consultation, sport specific conditioning, one-on-one Personal Training, private Pilates sessions and a full Group Exercise schedule with over 55 classes offered.

Check with the fitness concierge staff for assistance.

General Services
The Calhoun Beach Club property boasts two of the best resident addresses in town. The Vintage Apartments and Calhoun Beach Club Apartments offer the best in city living with a neighborhood that is very liveable.

Visit our Sport Shop for high quality apparel, logo merchandise and essential sundries.

Members can dine at View Restaurant, located on the ground floor of the building at discounted prices.

Group Fitness
A wide variety of Group Fitness Classes are available at no additional charge to members. Schedule of classes changes seasonally. Group Fitness Class schedules are available online or at the club.

Massage
Massage helps form the connection that brings the mind and body into focus. Specifically, touch reduces stress by releasing naturally calming chemicals (endorphins) in the brain. Circulation is improved, the lymph system is stimulated - cleaning out wastes and toxins from our bodies. For many people, the stress relief from massage has proven to be a valuable ingredient for a balanced life.

Outdoor Activities
CBC offers complimentary usage canoes and bikes for the summer months. Available Memorial Day-Labor Day. This is an excellent way to get excercise and enjoy the beautiful surrondings of the Minneapolis Lakes.

Contact the hospitality desk to reserve a canoe or bike.

Personal Training
One-on-one exercise sessions provided by Certified, Professional Personal Trainers benefit both the individual who has never exercised, as well as the professional athlete. Our trainers are trained in specific areas including weight loss, sports performance, endurance, body toning, body building and pre- and post natal. Personal Training is available for an additional fee.

Pilates
Pilates is a system of more than 500 exercises developed by Joseph Pilates over the course of his lifetime that challenges and conditions the body as a whole. Using his own body to experiment, Joseph Pilates created a balanced blend of strength and flexibility training that improves posture, balance, breath and creates long lean muscles. Pilates exercises focus on strengthening the core muscles (abdomen, back and pelvic girdle) through smooth, continuous motion and powerful breath. The focus is on quality of movement rather than quantity of repetitions, which helps to train the body more efficiently and effectively, leaving you feeling invigorated and
energized.

Racquetball
If you prefer the fast pace of Raquetball, we have the courts!

Please see the hospitality desk for scheduling and leagues.

Social Offerings
The Calhoun Beach Club hosts a variety of social events providing a great opportunity to meet your fellow Calhoun Beach Club members.

For good times and memories to last a lifetime, call 612-927-9951 for more details.

Spa Services
You deserve to pamper yourself with a massage from Calhoun Beach Club. There are 5 very talented Therapists on site that can help take your stress away. For more information just click on Massage or call Rob Gray at 612.928.7631.

Squash
If you would like to participate in this new trend for court sports please contact the hospitality desk for information on possible start-up groups or leagues.

Tennis
Calhoun Beach Club is offering private and group tennis lessons for adults and children. All tennis sign ups are taken at the front desk or you can call 612-925-8300. For more information on the tennis program you can call Cari Tschida at 612-925-8336.